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1. 
Nutrients of food...
A.
help people GROW.
B.
help people GROW and REPAIR our body .
C.
help people EAT the food.
2. 
The NUTRIENTS are:
A.
carbohydrates, vitamins, minerals.
B.
fats and sugars.
C.
bread and pasta.
D.
proteins.
3. 
Carbohydrates...
A.
help people GROW.
B.
give us EXTRA ENERGY.
C.
give us ENERGY.
4. 
Fats and sugars...
A.
give people extra energy.
B.
keep our body healthy.
C.
repair our body.
5. 
Proteins...
A.
help people GROW.
B.
keep our teeth strong.
C.
help people REPAIR their bodies.
6. 
Vitamins and minerals...
A.
give people extra energy.
B.
help people GROW.
C.
keep people HEALTHY.
7. 
A chocolate cake and muffins contain...
A.
proteins.
B.
minerals.
C.
fats and sugars.
8. 
Bananas, strawberries and pears contain...
A.
fats and sugars.
B.
proteins.
C.
vitamins and minerals.
9. 
Tomatoes, onions and carrots contain...
A.
minerals.
B.
vitamins.
C.
fats.
10. 
Pasta, rice, bread and potatoes contain...
A.
vitamins.
B.
carbohydrates.
C.
fats and sugars.
11. 
Meat, fish and eggs contain...
A.
minerals.
B.
proteins.
C.
fats.
12. 
To be healthy, it's very important...
A.
to sleep.
B.
to play videogames.
C.
to drink water.
D.
to do sports.
13. 
A healthy diet...
A.
consists of eating ONLY fruit and vegetables.
B.
gives people all the nutrients/energy.
C.
is balanced.
14. 
In Spain, the traditional diet...
A.
is the Mediterranean diet.
B.
consists of pasta and rice (mainly).
C.
consists of fruit, vegetables, olive oil, fish, pulses...