They help our body grow and repair itself
It provides plenty of energy but not many nutrients. Try not to have too much
It hydrates the organism although excessive use is related to hypertension
It provides consumers with information about the food's nutritional properties
It is a type of lipid that we can found in animal products
They supply the body with energy. They include sugars, fibre and polysaccharides
It expresses the calories food gives to our body, Our body uses as much as it needs and the rest becomes fat
SODIUM
PROTEINS
ENERGY
FAT
CARBOHYDRATES
CHOLESTEROL
NUTRITIONAL FACTS
