I think people are trying to improve their diets, but they are doing it the wrong way by following diets like the Atkins diet. Personally, I do not think it is very healthy to cut out entire groups of foods like carbohydrates.
I am trying to cut down on the amount of fat I eat. I’m also trying to eat more whole meal bread.
Not very often. I do not have the time or talent to cook full meals. I usually heat up a frozen meal or order a takeaway.
I usually have a bowl of cereal or toast for breakfast. For lunch, I eat at a restaurant near my office. I prefer Japanese or Indian food. I usually eat rice with fish and vegetables, soup or sushi. I do not eat meat, but I eat a lot of fish. In the evening, I just have something light at home
Sometimes I get fast food for lunch. I have to admit that I love French fries. I feel terrible about it afterwards, but I do not do it very often.
Not really. I enjoy certain kinds of food, but most meals are just fuel to keep me going through the day.
What do you normally eat in a typical day?
Do you ever cook?
Do you ever eat “unhealthy” food? How do you feel about it?
Are you trying to cut down on anything at the moment?
Are you trying to cut down on anything at the moment?
Is food a pleasure for you?