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Insomnia

alpha wave

sleep cycle

beta wave

sleep functions

theta waves

narcolepsy

circadian rhythm

freud's wish fulfillment

information processing theory

dreams express unacceptable feelings

biological clock

awake and alert

difficulty falling asleep or staying asleep

slow waves of light sleep

protection, recovery, memory, and growth

helps sort through day's events and consolidate memories

sudden attacks of overwhelming sleepiness

awake and relaxed

90 minute repeating pattern of NREM and REM sleep