Café
da
manhã
:
____________________
-
Queijo
:
____________________
-
Pão
:
____________________
-
Cereal
:
____________________
-
Manteiga
:
____________________
-
Ovos
:
____________________
-
Suco
:
____________________
-
Café
:
____________________
-
Açúcar
:
____________________
-
Chá
:
____________________
Almoço
:
____________________
Jantar
:
____________________
-
Peixe
:
____________________
-
Carne
:
____________________
-
Massa
/
macarrão
:
____________________
-
Arroz
:
____________________
-
Feijões
:
____________________
-
Salada
:
____________________