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Jouer Carte Interactive
    • 1.

    bread, potatoes, pasta

    2.

    butter, olive oil

    3.

    meat, fish, pulses, eggs

    4.

    milk, yoghurt (CALCIUM)

    5.

    vegetables

    6.

    fruits

    7.

    CARBOHYDRATES

    8.

    FATS

    9.

    PROTEINS 1

    10.

    PROTEINS WITH CALCIUM

    11.

    VITAMINS, MINERALS and FIBRE

    12.

    WATER and EXERCISE