___milk is recommended for adults
Fiber found in fruits can help and maintain a healthy ____
___ ages need dairy
Find the Almonds
_____ are both a Protein and a Vegetable
Peppers are fruit with _____ biology.
Eating a ___ diet can help protect against certain types of cancer.
Yogurt contains ___ bacteria
Bananas are a good fruit choice to help with maintaining____
____ is found in all sources of dairy
Women need _____ grains than men their own age?
Cream Cheese, Cream, and Butter are____ a part of the dairy group.
If you eat the bones of ____, it can serve as a great source for Calcium
Men and Women (19-30 years old) need _____ cups of fruit a day
You can substitute ____ for fish twice a week.
bowel.
Protein
Sardines
Beans
Less
All
Skim
plant
healthy
2
Calcium
Blood Pressure
not
Healthy