Dance (ankle, knee and groin)
Bend forward the waist
Bend wrist and elbow
Movements of the legs: walk and dance
Movements of the neck: look to the right side and to the front
Circular rotation of the shoulders
Turn the body to the left side
Movements of the neck: look to the left
Circular movement of the neck
Movements of the neck: look up
Arm flexion
Run (movements of the toes and knees)
Movements of the neck: look down
Jump (movements of ankles and knees)
Bend backward the waist
Walk (movements of the ankle)
