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Diet and nutrition
Autor :
Amparo Cabrera Gómez
1.
What nutrient is found in pasta and rice?
A.
Lipids
B.
Carbohydrate
C.
Protein
2.
What can happen if you don't eat enough?
A.
Obesity
B.
Starvation
C.
Diarrhoea
3.
What can happen if you eat too much?
A.
Starvation
B.
Deficiency disease
C.
Obesity
4.
Who needs more energy each day?
A.
Athletes
B.
Babies
C.
Teenagers
5.
What are the correct units of energy?
A.
Joules
B.
Kilograms
C.
Calories
6.
What does a deficiency in vitamin A cause?
A.
Scurvy
B.
Goitre
C.
Blindness
7.
What does a deficiency in iron cause?
A.
Anaemia
B.
Rickets
C.
Scurvy
8.
What is the main reason why we need protein in our diet?
A.
For energy
B.
To provide roughage
C.
For growth and repair
9.
What are the nutrients needed for energy?
A.
Carbohydrate and fat
B.
Carbohydrate and fibre
C.
Fat and minerals
10.
Which nutrient cannot be digested?
A.
Fibre
B.
Fat
C.
Protein