WHOLEWHEAT
WHITEBREAD
WHEATGERM
CRACKERS
ENRICHED
NOODLES
RICE
CORN
BRAN
ROLE
DULL
E
W
V
E
E
V
K
U
U
U
S
N
K
R
P
B
X
U
L
V
F
U
J
D
E
F
A
D
E
U
K
A
A
B
A
D
O
V
H
R
D
U
C
F
Z
S
I
U
B
I
E
U
C
O
A
T
R
O
E
J
I
U
V
G
U
C
F
L
E
B
A
I
A
I
G
F
H
I
P
I
I
E
R
U
C
E
E
E
I
A
O
L
X
H
H
R
B
I
K
A
H
N
H
O
Z
J
P
S
C
N
E
H
E
T
U
W
R
F
D
V
Q
Q
F
L
T
O
R
U
K
W
E
I
U
E
E
G
E
F
I
E
S
O
N
C
E
L
C
F
K
U
O
I
H
M
H
P
R
D
E
S
O
H
V
G
D
T
W
V
I
H
O
I
J
L
Y
H
E
Y
D
U
E
G
C
G
C
Q
V
A
H
E
W
D
U
U
L
O
S
C
A
B
R
A
N
V
X
S
G
Q
A
L
J
H
Z
T
U
W
H
E
A
T
G
E
R
M
P
