Endorphins
Considered to be a neurotransmitter and a hormone. Increase energy production by stimulating the body to break down stored carbs.
regulates feelings of calm, peace, and desire including choices of food. Regulates sleep cycle. Helps digestive system.
Serotonin
Complex thinking, coordination and balance. Communicate information from brain and body. Regulates emotions, feelings of fear and anxiety, motivation and reward, learning and memory, appetite, sexual behavior.
coordinates fluid movement. regulates attention, focus, memory, and problem solving. Remembering and learning what things cause feelings of enjoyments and pleasure.
Dopamine
Epipephrine
When you exercise, your body releases these chemicals. they interact with the receptors in your brain that reduce your perception of pain. They also trigger a positive feeling in the body.
Considered to be a neurotransmitter and a hormone. Increase energy production by stimulating the body to break down stored carbs. Increase heart contractions, blood flow and oxygen to muscles and brain. Attention and learning
Norepinephrine
Endocannabinoids
