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Tell a teacher, a parent or someone else in authority what is happening.

If they share your beliefs, you will reduce the amount of bullying on you.

This will show you are not an easy target and the bully will try to find a weaker target.

Choose your friends carefully.

Trust your own feelings and know your personal limits.

You will feel more confident in your actions.

Be brave and stand up for yourself by refusing to give in to bullies' demands.

Try to ignore them and avoid showing you feelings if they do or say something to hurt you .

Bullies want a reaction, so acting like you don't care may stop their bad behaviour.

They will be able to tell the bullies that their behaviour is unacceptable and hopefully the bullying will stop.