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Amount of time Humans approximately spend their lives sleeping

Amount of sleep of people over the age of 70 should receive

Amount of sleep an average 16 year old should receive

Nightmares

This cycle lasts approximately 24.18 hours in humans

Sleepwalking

Sleep Apnea

Insomnia

Biological Clock

Amount of sleep a graduate student should receive

Narcolepsy

Average amount of sleep newborns receive

Night Terrors

unpleasant dreams

a common and serious sleep disorder that causes you to stop breathing during sleep

10-11

the difficulty of falling asleep or staying asleep, even when a person has the chance to do so

8

5

An organism’s innate timing device composed of specific molecules (proteins) that interact in cells throughout the body

16

a sleep disruption that causes screaming, sweating, confusion, and a rapid heart rate

a lifelong disorder of the central nervous system characterized by the brain’s inability to control sleep-wake cycles

1/3

walking or carrying out behaviors while asleep

Circadian Rhythm