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1. Carbohydrates
2. Fats
3. Proteins
4. Dairy products
5. Fruit and vegetables

Vanilla milkshake

Rice

Lamb meat

Lentils

Cod fish

Salmon

Fish

Carrots

Peppers

Cheese

Cauliflower

Olive oil

Cherries

Cereal

Eggs

Wheat

Butter

Strawberry yoghurt

Grapes

Lettuce

Chicken

Bread

Corn

Potatoes