_ _ _ _ _ _ _ _ _ exercise is a short lasting, high intensity activity, where the demand for oxygen from the exercise exceeds the oxygen supply.
Starts with
B
_ _ _ _ _ _ is a large muscle in the upper arm that flexes the arm and forearm.
Starts with
C
A _ _ _-_ _ is an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head. It´s known as “pull-up” too.
Starts with
D
_ _ _ _ _ _ _ is a large, triangular muscle covering the joint of the shoulder. It raises the arm away from the side of the body.
Starts with
E
_ _ _ _ _ _ _ _ _ is the ability to do exercise for a long period of time.
Starts with
F
To _ _ _ _ means to bend a joint or to contract a muscle.
Starts with
G
The _ _ _ _ _ _ _ muscles are a group of three powerful muscles that make up the buttocks.
Starts with
H
An increase in cell size, usually in reference to muscles cells, is known as _ _ _ _ _ _ _ _ _ _ _
Starts with
I
The relative degree of effort that you put into an exercise in a workout is its _ _ _ _ _ _ _ _ _
Starts with
J
_ _ _ _ _ _ _ means running at a steady, gentle pace.
Starts with
K
The joint between the thigh and the lower leg in humans is the _ _ _ _
Starts with
L
A _ _ _ _ _ _ _ _ is a strong, fibrous band of tissue connecting 2 or more bones or cartilages.
Starts with
M
_ _ _ _ _ _ is tissue consisting of fibers organized into bands that contract to cause bodily movement.
Starts with
N
The part of a person's or animal's body connecting the head to the rest of the body is the _ _ _ _
Starts with
O
_ _ _ _ _ _ _ muscles are the most superficial (outermost) of the three flat muscles of the lateral anterior abdomen.
Starts with
P
_ _ _ _ _ _ _ _ _ are either of two large chest muscles, that assist in movements of the shoulder and upper arm.
Starts with
Q
The _ _ _ _ _ _ _ _ _ _ is a large muscle at the front of the thigh that is divided into four distinct portions and acts to extend the leg.
Starts with
R
_ _ _ _ _ _ ADBOMINIS, usually called abdominals or “abs”, is a long, linear muscle that extends along the middle front of the trunk.
Starts with
S
A _ _ _-_ _ is an exercise in which you lie on your back and use your stomach muscles to raise the top part of your body to a sitting position.
Starts with
T
A muscle having three heads or points of origin, especially the muscle on the back of the arm, is known as _ _ _ _ _ _ _
Contains
U
A _ _ _ _-_ _ is a popular fitness exercise performed in prone position by raising and lowering the extended body with the arms.
Starts with
V
The “_ _ _ _ _ _ lateralis” is one of the 4 parts of the quadriceps muscle. It is located on the side of the thigh.
Starts with
W
A _ _ _ _ _ _ _ is a session of vigorous physical exercise or training.
Contains
X
An _ _ _ _ _ _ _ _ is a muscle that increases the angle at the joint.
Contains
Y
_ _ _ _ _ _ _ _ _ _ _ _ _ _ occurs when we extend a part of the body beyond normal limits.
Contains
Z
The muscle that stabilizes the upper part of the back is called _ _ _ _ _ _ _ _ _
