Compléter PSYC 1030 IntroductionVersion en ligne Check Yourself Quiz par Whitney Jarnagin 1 Psychological mindset SQ4R mnemonics lectures easy time Survey , Question , Read , Recite , Reflect , and Review are the six steps of the method . The LISAN method is intended to help students manage . Effective strategies for studying include study in a specific place , use spaced study sessions , try , test yourself , and overlearn . Procrastination can be overcome by managing , setting goals , and making learning an adventure . To increase your chances of doing well on tests , you can survey the test , answer the questions first , and ask the teacher for clarification . A website hosted by the American Association contains information about mental illness , stress , abuse , and many other issues related to the field of psychology . Growth is the belief that most basic abilities can be developed through dedication and hard work .