Relier Pairs Healthy habitsVersion en ligne Relate Healthy Habits to definitions par Jose Ricardo Desfilis 1 Have medical check-ups 2 Keep clean 3 Eat healthily 4 Sleep 5 Exercise Monitor our health and check that our body systems are working properly. Whe wash our body to remove dirt, bacteria and sweat. We also need to remove food and plaque from our teeth. A healthy diet is a balanced diet. Different nutrients help our body systems. Makes our body stronger and it also helps our circulatory and respiratory systems It allows our body to rest and grow. It also helps the brain develop.