Relier Pairs Healthy habitsVersion en ligne Relate Healthy Habits to definitions par Jose Ricardo Desfilis 1 Sleep 2 Eat healthily 3 Have medical check-ups 4 Exercise 5 Keep clean Monitor our health and check that our body systems are working properly. A healthy diet is a balanced diet. Different nutrients help our body systems. Whe wash our body to remove dirt, bacteria and sweat. We also need to remove food and plaque from our teeth. Makes our body stronger and it also helps our circulatory and respiratory systems It allows our body to rest and grow. It also helps the brain develop.