losing weightVersion en ligne how effective are the following measures as a way of losing weight? par marsilia faria 1 very effective 2 quite effective 3 not very effective reducing your daily calorie intake eating in moderation doing some physical exercise having a balanced diet drinking plenty of water having a nutritionist to help you lose weight limiting intake of red meat taking pills skipping meals eating hamburgers and french fries having sweets every day burning off more calories than you eat each day
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