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Jouer Ordonner les Lettres
1. A session of physical exercise or training.
K W O U T O R
2. An exercise that involves raising and lowering the body using the arms.
U P U P H S
3. To increase the intensity or difficulty of an exercise.
U S E P A L C
4. To attend a class or session without prior registration.
R N I O P D
5. To prepare oneself with the necessary equipment or attire for an activity.
A U E P R G
6. A period of gentle exercise or stretching after intense activity to reduce heart rate.
L W N O O C O D
7. To gradually increase the level of effort or intensity in training.
P P U R M A
8. To accept a challenge or responsibility in a fitness context.
O E T N A K