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Food Pyramid Quiz Challenge
Autor :
María Macarena Calderón
1.
What is at the base of the food pyramid?
A
Grains
B
Proteins
C
Fruits
2.
Which food group is recommended to consume the least?
A
Fats and oils
B
Vegetables
C
Dairy
3.
How many servings of fruits are recommended daily?
A
5-7 servings
B
1-2 servings
C
2-4 servings
4.
What does the food pyramid emphasize for a balanced diet?
A
Variety of foods
B
Only proteins
C
Only fruits
5.
Which group is placed above grains in the food pyramid?
A
Meats
B
Vegetables
C
Dairy
6.
Which food group is rich in protein?
A
Grains
B
Meats and legumes
C
Fruits
7.
What does the food pyramid suggest about sweets?
A
Eat daily
B
Use sparingly
C
Avoid completely
8.
What is the purpose of the food pyramid?
A
Promote fast food
B
Encourage junk food
C
Guide healthy eating
9.
Which group is recommended for daily consumption in larger amounts?
A
Grains
B
Fats
C
Sweets