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Jouer Froggy Jumps
1. What is information overload?
A
A situation where you receive too much information at once.
B
The practice of being aware of your body, mind, and feelings.
C
Prolonged exposure to rapid image change.
2. Which society started record keeping?
A
The Egyptians.
B
The Chinese.
C
The Americans.
3. What is the Overstimulation Hypothesis about?
A
Meditation.
B
Prolonged exposure to rapid image change during a critical period of brain development.
C
A situation in which you receive too much information.
4. What is mindfulness?
A
Achieving a state of happiness and positivity.
B
The act of clearing your mind of all thoughts and achieving total mental silence.
C
The practice of being aware of your body, mind, and feelings in the present moment.
5. Which society invented the paper?
A
The Chinese.
B
The Romans.
C
The Egyptians.
6. The invention of the printing press was revolutionary because....
A
Information could be dissiminated faster.
B
Information was now available to everyone.
C
Information could be recorded.
7. The constant flow of information can lead to...
A
Feeling of overwhelm, stress and anxiety.
B
A higher attention span and increased productivity.
C
Sadness and isolation.
8. What is burnout?
A
Another term for being tired after work.
B
A state of emotional, physical and mental exhaustion.
C
Another term for depression.
9. What contributes to information overload?
A
Multiple sources of information, accessibility and lack of time to process the data.
B
Multitasking.
C
Lack of self-discipline and attention.
10. We could cope with information overload by...
A
Being organized and narrowing down what we consume.
B
Completely avoid using the Internet.
C
Staying up-to-date with the latest information.