ARE RICH IN VEGETABLE FIBRES
CONTAINS LOTS OF PROTEINS
PREVENT ILLNESSES
RICH IN CARBOHYDRATES
GIVE OUR BODIES ENERGY
WE NEED TO GROW
HELP OUR BODIES FUNCTION PROPERLY
ARE RICH IN VITAMINAS
WE NEED TO FOR OUR BODIES TO HEAL THEMSELVES
ARE RICH IN MINERALS
OILS AND BUTTER ARE RICH IN FATS
