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Jouer Froggy Jumps
1. Which of these is an unhealthy food?
A
Vegetables
B
Fruit
C
Potato chips
2. What are some good things about eating a healthy diet?
A
Good health
B
Good mood and energy
C
Both options!
3. How many glasses of water should you drink in 1 day?
A
0
B
22
C
8-10
4. How many hours should you sleep each night?
A
7-9 hours
B
5-6 hours
C
1-2 hours
5. Which activity is a good way to reduce stress?
A
Stretching / light exercise
B
Watching TV
C
Eating junk food
6. To avoid getting sick you must…
A
Wash your hands with soap and water
B
Eat pizza every day
C
Watch TV while going to sleep
7. Which is the first meal of the day?
A
Breakfast
B
Dinner
C
Lunch
8. Eating fruits and vegetables is a…
A
Good habit
B
Bad habit
C
Bad thing to do
9. What is NOT an exercise activity?
A
Running
B
Sitting
C
Playing ball
10. How often should you wash your hands to avoid getting sick?
A
Frequently throughout the day
B
Once a day
C
Never