Sleep Deprivation in Teenagers

Yells fire

Bite the bullet

Hit the hay

Gripping off a Band-Aid

Spill the beans

Tired but wired

Piece of cake

Break the ice

Flip on the light

To endure a difficult situation with courage

To turn on a light suddenly or abruptly

To disclose or reveal secret information

To initiate conversation or social interaction

To create a commotion or alarm to wake someone up.

Something that is very easy to do

Refers to doing something quickly or abruptly, similar to removing a Band-Aid swiftly.

Describes feeling physically exhausted but mentally alert

To go to bed or fall asleep