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Hacking your Memory with Sleep
Author :
Marcela Martinez Junor
1.
shown
that
critical
Studies
have
memory
for
is
sleep.
2.
need
new
before
your
to
to
ready
up
sleep
soak
get
information
You
learning
brain.
3.
within
brain,
we
and
circuits
can't
Without
information
become
absorb
the
sleep
memory
waterlogged
the
new.
4.
We
to
information
future
need
after
brain-
sleep
the
within
proof
learning.
5.
top
brain
a
cortex
sits
that
wrinkled
The
of
on
massive
tissue
your
is.
6.
a
stick
is
The
USB
like
hippocampus.
7.
memories
cortex
are,
hippocampus
from
During
to
transferred
over
the
sleep
deep
the.
8.
our
our,
During
memories
strengthening
sleep
them,
brain
replays.
9.
together
memories
because
is
beneficial
Sleep
it
interconnect.
10.
on
good
is
always
to
sleep
a
problem
It!