break out of =get out of
stick to
build up
get into
fall into
to take up
face out
cut back on
to give up
to gradually stop doing a habit
to stop doing a habit or activity
to stop a habit and start doing things differently
to reduce the frequency or amount of a habit or activity
to start a new habit or activity
to develop a habit or interest in something
to continue doing a habit regularly
to start doing something regularly without planning it
develop a habit overtime