1
A period of time during which a person refrains from using digital devices and online services.
2
Not connected to the internet or online services.
3
To separate oneself from digital devices and online activities.
4
A practice of focusing the mind and achieving a mentally clear and emotionally calm state.
5
To rest and rejuvenate, often by engaging in activities that do not involve technology.
6
A state of equilibrium or harmony, often used in the context of finding a healthy balance between technology use and other aspects of life.
7
The physical world and its phenomena, including plants, animals, landscapes, and natural resources.
8
To disconnect or remove from a power source, often used metaphorically to refer to taking a break from technology.