Compléter TUTORIALVersion en ligne TURIAL EDUCAPLAY par Benjamín Heredi a 1 practice accessible emotional Meditation , an ancient , offers modern benefits like stress reduction , improved focus , and well - being . Just a few minutes a day can boost mental clarity and inner peace , making it an tool for a balanced life . 2 energy greener electricity harmful Renewable , like solar and wind power , taps into nature's resources for clean without harming the environment . Embracing these sources reduces reliance on fossil fuels and cuts down on emissions , paving the way for a future . "