Nutrients in foodVersion en ligne Match nutrients and their function par Eduardo López 1 Carbohydrates 2 Fats 3 Proteins 4 Vitamins and minerals They gives energy to run and study Bread, pasta, sugar. Carbohydrates Oil, butter They gives us extra energy but a lot of them is not good. Fats They help us grow and repair our muscles. Meat and fish Proteins They keep our body healthy, in good conditions. Fruits and vegetables. Vitamins and minerals