Créer une activité
Créer une activité
Toutes les activités
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Cards 1
Wake up at the same time every morning
Yes
No
Cards 2
Journal for 15 minutes about personal or professional goals.
Yes
No
Cards 3
Eat breakfast and get ready for work
Yes
No
Cards 4
Commute to work, if applicable
Yes
No
Cards 5
Read and respond to emails
Yes
No
Cards 6
Create a list of tasks for the day
Yes
No
Cards 7
Work on tasks
Yes
No
Cards 8
Take lunch
Yes
No
Cards 9
Go for a short walk after eating
Yes
No
Cards 10
Return to your desk and keep working on tasks
Yes
No
Cards 11
Check in with your manager about daily progress
Yes
No
Cards 12
Leave work and go home, if applicable
Yes
No
Cards 13
Watch TV, play video games, or do any hobby
Yes
No
Cards 14
Eat dinner
Yes
No
Cards 15
Read for 30 minutes
Yes
No
Cards 16
Go to sleep
Yes
No