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Vocabulary Workout
Author :
Sayra Kidd
1.
Physical activity done to improve health or fitness.
I
E
R
C
E
X
E
S
2.
A short bar with a weight at each end. Used to strengthen the arm and shoulder muscles.
B
B
L
D
L
M
U
E
3.
Exercise practice are done to improve muscle strength or the appearance of your body.
O
W
T
U
K
R
O
4.
Body tissue is a person contracts and relaxes to move a certain body part.
S
C
M
U
E
S
L
5.
A long metal bar with weights at each end is used in weightlifting.
A
L
E
L
B
R
B
6.
An object is measured in pounds or kilograms.
E
G
T
I
W
H
7.
The sport or activity of lifting heavy weights.
I
T
G
L
E
I
T
W
I
G
H
F
N
8.
A machine used for running or walking in one place, and provides a cardio workout.
I
A
T
L
M
L
E
R
D
9.
Exercises that strengthen the connection between the heart and the blood vessels.
S
D
E
S
A
A
C
R
C
L
R
C
I
X
O
V
R
E
A
U
E
I
10.
A bicycle that does not move forward but is used for cardiovascular exercise indoors.
R
I
X
I
B
E
E
C
K
E
E
S
11.
An object that is not moving; not intended to be moved.
A
N
O
R
Y
A
I
T
S
T
12.
A stationary machine simulates walking, running, or stair climbing. Involves oval shape movement.
N
R
C
T
I
R
A
L
T
E
E
L
I
A
L
P
I
13.
To create a certain situation that exists in real-life experiences.
L
E
I
T
S
M
A
U
14.
An oval shape.
I
E
E
P
S
L
L
15.
A horizontal bar designed for upper body strength training.
U
A
B
U
P
L
L
R
P
16.
An individual hangs from the bar and pulls their body upward until their chin passes over the bar.
A
P
R
X
L
L
I
E
C
S
E
U
E
U
R
B
P