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Jouer Froggy Jumps
    • 1. What are endorphins?
    A
    Hormones that regulate sleep and wakefulness
    B
    Chemicals produced by the body to relieve pain and promote feelings of pleasure
    C
    Enzymes that break down food in the digestive system
    2. How are endorphins released?
    A
    Through consuming sugary foods and drinks
    B
    Through exposure to sunlight
    C
    Through activities like exercise, laughter, and listening to music
    3. What are the benefits of endorphins for elementary students?
    A
    Improved mood, reduced stress, and increased focus
    B
    Enhanced memory and cognitive abilities
    C
    Increased physical strength and endurance
    4. Can endorphins help with pain relief?
    A
    Only in extreme cases of chronic pain
    B
    Yes, they can act as natural painkillers
    C
    No, they have no effect on pain perception
    5. Which activity can stimulate endorphin release in elementary students?
    A
    Reading books or doing puzzles
    B
    Playing outdoor games and sports
    C
    Watching TV or playing video games
    6. How can endorphins affect learning in elementary students?
    A
    They have no impact on learning abilities
    B
    They can improve memory and retention of information
    C
    They can impair cognitive functions and attention
    7. What is the role of endorphins in reducing stress?
    A
    They increase stress levels and anxiety
    B
    They have no effect on stress management
    C
    They act as natural stress relievers and promote relaxation
    8. What can trigger the release of endorphins in the brain?
    A
    Negative experiences, such as failure or criticism
    B
    Positive experiences, such as receiving praise or accomplishing a task
    C
    Neutral experiences, such as everyday routines
    9. Do endorphins have any effect on social interactions?
    A
    Yes, they can enhance feelings of social connection and bonding
    B
    Only in adults, not in children
    C
    No, they only affect physical well-being
    10. Are endorphins addictive?
    A
    Yes, they can lead to dependency and withdrawal symptoms
    B
    No, they are not addictive like drugs
    C
    Only in certain individuals with a predisposition to addiction