Imprimer Compléter: Atomic Habits -- Week 3 Assignment ()

2nd forming habit attractive

The ____________________ law is make it ____________________ . The more attractive an opportunity is , the more likely is is to become ____________________ - ____________________ .

NEED CURRENT I HABIT I habit I WANT HABIT bundling HABIT NEED HABIT

The ____________________ stacking plus temptation ____________________ formula is :
1 . After ____________________ ____________________ , I will ____________________ ____________________ ____________________ .
2 . After ____________________ ____________________ ____________________ , I will ____________________ ____________________ ____________________ .

powerful close many

We imitate the habits of three groups in particular :
1 . The ____________________ .
2 . The ____________________ .
3 . The ____________________ .

negative unattractive feelings

The opposite of the 2nd law is to make it ____________________ . Habits are unattractive when we associate them with ____________________ and undesirable ____________________ .

make it easy

The 3rd law is ____________________ ____________________ ____________________ .

environment environment future easy right easier

Create an ____________________ where doing the ____________________ thing is as ____________________ as possible . Create an ____________________ to make your ____________________ actions ____________________ .

two new habit than minute less

The ____________________ ____________________ rule states : " When you start a ____________________ ____________________ , it should take ____________________ ____________________ two minutes to do . "

make difficult it 3rd

The opposite of the ____________________ law is to ____________________ ____________________ ____________________ .

habits Onetime future choices

____________________ ____________________ are single actions that automate your ____________________ ____________________ and deliver increasing returns over time .