EXPERIENCE
FEELING
COPEWITH
REDUCING
RELIEVE
HANDLE
STRESS
MEDITATION
DESPITE
HOWEVER
NEVERTHELESS
UNWIND
MINDOFF
N
E
E
X
P
E
R
I
E
N
C
E
S
E
R
E
D
U
C
I
N
G
U
M
S
Y
V
S
T
R
E
S
S
F
N
E
C
D
L
E
I
S
M
C
N
E
W
D
H
O
E
K
R
N
K
Z
U
E
I
I
M
A
P
S
E
T
G
I
E
L
N
T
I
N
N
E
P
J
H
V
O
I
D
A
N
A
A
D
W
I
E
E
S
N
O
T
D
H
A
E
L
I
T
K
L
G
I
I
O
A
I
C
L
E
T
E
L
E
N
O
F
A
M
E
P
O
S
H
E
B
S
N
F
Y
R
N
H
O
W
E
V
E
R
S
