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Jouer Froggy Jumps
1. I usually __________ up at 6.00 a.m. when my alarm clock goes off.
A
have
B
wake
C
go
2. I __________ lunch in the school canteen at 1 p.m.
A
have
B
go
C
get
3. In my family we usually ___________ dinner at about 6 p.m.
A
go
B
wake
C
have
4. My school finishes at 3 p.m. and then I _______ home by bus.
A
have
B
wake
C
go
5. On the weekends, I ______ to bed later than on weekdays.
A
go
B
get
C
brush
6. My alarm clock goes off at 8 a.m. on Sunday but I don't _____ up until 8.30 a.m.
A
go
B
get
C
have
7. I always ________ my teeth before I go to bed.
A
have
B
go
C
brush
8. On weekdays, I ____ to school with my friends at 9.00 a.m.
A
go
B
have
C
brush
9. What is the main purpose of a daily routine?
A
To waste time and energy.
B
To create chaos and confusion.
C
To establish structure and consistency in daily life.
10. What are some benefits of having a daily routine?
A
Increased productivity, reduced stress, and better time management.
B
No benefits at all.
C
Decreased productivity, increased stress, and worse time management.
11. What is the best time to plan out your daily routine?
A
Never plan it out.
B
The night before.
C
The morning of.
12. What is the first step in creating a daily routine?
A
Skipping the planning stage altogether.
B
Identifying your goals and priorities.
C
Copying someone else's routine.
13. What is the recommended amount of sleep for adults?
A
7-9 hours per night.
B
3-5 hours per night.
C
10-12 hours per night.
14. What is the purpose of scheduling breaks in your daily routine?
A
To prevent burnout and maintain focus.
B
To waste time.
C
To make the routine longer.
15. What is the best way to handle unexpected events that disrupt your routine?
A
Adjust your routine accordingly and continue on.
B
Give up on the routine completely.
C
Ignore the unexpected event and stick to the routine.
16. What is the recommended amount of exercise per week?
A
No exercise at all.
B
At least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity.
C
At least 30 minutes of moderate-intensity or 15 minutes of vigorous-intensity activity.
17. What is the purpose of reflecting on your daily routine?
A
To criticize yourself and feel bad about your performance.
B
To identify areas for improvement and make adjustments.
C
To pat yourself on the back for a job well done.
18. What is the most important thing to remember when creating a daily routine?
A
To make it realistic and sustainable for your lifestyle.
B
To copy someone else's routine exactly.
C
To make it as difficult and time-consuming as possible.