calcium reduces your risk for osteoporosis
not closely regulated but does require a disclaimer
foods with lots of added sugars/fats
Good source of calcium
zinc supports immunity
usually solid and contain trans fats / saturated fats
fats added during processing/ preperation
characterizes the level of a nutrient in a food
claims nutrient does something for structure or function
fat free
AKA empty calorie
sugars/syrups that are added to foods and beverages
characterizes the relationship of a food to a disease
increase the risk of heart disease
soft drinks, candy, cookies
closely regulated by the FDA
not naturally occuring
very closely regulated and has significant scientific agreement