A nurse is provided teach to a client who follows vegan dietary practices. The nurse should instruct the client that there is a risk of having a deficit in which of the following nutrients? select all that apply
A.
Vitamin D
B.
Fiber
C.
Calcium
D.
Vitamin B12
2.
A nurse is conducting a nutrition class at a local community center. Which of the following information should the nurse include in the teaching?
A.
Progress toward limiting saturated fat to 7% of total daily intake
B.
Good bowel function requires 35g/d of fiber for females.
C.
Limit cholesterol consumption to 400 mg/day.
D.
Normal functioning cardiac systems depends on B-complex vitamins
3.
A nurse is discussing essential nutrients for normal functioning of the nervous system with a client. Which of the following should the nurse include in the teaching? select all that apply
A.
calcium
B.
thiamine
C.
vit B6
D.
sodium
4.
A school nurse is teaching a group of students how to read food labels. Which of the following is a required components of food labels that the nurse should include in the teaching? select all that apply
A.
total carbohydrates
B.
Total fat
C.
calories
D.
magnesium
5.
A nurse is assisting a client with selecting food choices on a menu. Which of the following actions by the nurse demonstrates ethnocentrism?
A.
asking the client about some favorite food choices
B.
notifying the dietitian to complete the menu
C.
recommending one's own favorite foods
D.
asking the client's family to fill out the menu
6.
A nurse is caring for a client who has hypertension. Which of the dietary patterns is sometimes followed by Asian clients and places clients at risk for this condition?
A.
incorporation of plant-based foods in the diet
B.
consumption of raw fruits
C.
preparation of foods using sodium
D.
focus on shellfish in the diet
7.
The average, healthy adult should consume less than ____ mg/day of salt.
A.
2,300 mg
B.
3,500 mg
C.
700 mg
D.
There should be no salt in an adult's diet.
8.
The maximum number of alcoholic drinks per day that a female should consume:
A.
up to four
B.
up to seven
C.
up to one
D.
none
9.
Adults should engage in at least _____ of moderate-level aerobic physical activity:
A.
5 hr/week
B.
2.5 hr/week
C.
30 min/week
D.
adults don't need exercise
10.
calcium and sodium are important regulators of nerve responses.
A.
true
B.
false
C.
IDK
D.
I don't care
11.
Weight-bearing physical activity is essential to decrease the risk of osteoporosis:
A.
true
B.
false
C.
IDK
D.
I don't care
12.
Asian-Americans have the highest prevalence for obesity:
A.
true
B.
false
C.
IDK
D.
I don't care
13.
The USDA and US Dept of Health & Human Services publishes the Dietary Guidelines for Americans every ____ years.
A.
2 years
B.
5 years
C.
10 years
D.
every year
14.
It is recommended that you consume ____ servings per day of fiber-rich fruits and vegetables in order to decrease the risk of cancer.
A.
none
B.
3
C.
5
D.
12
15.
Your goal for saturated fats should be less than _____ percent of your daily intake.
A.
7
B.
15
C.
25
D.
45
16.
Which should be limited to decrease the risk of dental caries?
A.
vitamin D
B.
protein
C.
sugar and starchy foods
D.
fiber
17.
You should consume less than ______ of salt by limiting most canned and processed foods.
A.
750 mg/day
B.
1,000 mg/day
C.
1,500 mg/day
D.
2,300 mg/day
18.
Middle-aged and older adults benefit from a diet with less than ____ mg/day of sodium.
A.
1,500
B.
2,000
C.
2,500
D.
4,000
19.
It is easier to make healthier food choices when not really hungry so you should eat _____ before going out to eat at a restaurant.
A.
a high sodium snack
B.
a high fiber snack
C.
a high fat snack
D.
a high sugar snack
20.
Adults should engage in at least _________ of vigorous exercise.
A.
30 minutes/week
B.
2.5 hours/week
C.
5/hours/week
D.
10/hours/week
21.
Children and adolescents should be physically active for _____ minutes per day.
A.
10
B.
30
C.
60
D.
children and adolescents don't need to be active.
22.
Individuals with elevated LDL levels should increase ______ in their diet.
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