One of the best known techniques is thermotherapy. It is the use of heat in therapy. The therapeutic effects of heat include increasing extensibility of soft tissues, decreasing joint stiffness, reducing pain, relieving muscle spasms, and increasing blood flow to speed up the healing process.
What is sports physiotherapy?
Conclusion
Sports physiotherapy objectives:
Sports physiotherapy is a type of physiotherapy that is generally used in athletes for the good development of their body and also to avoid possible injuries.
• To shorten the recovery time. • Adapt the body to training. • Avoid risks and risk factors. • Prevent injuries. • Improve quality of life.
is one of the many specialties of physiotherapy through which the rehabilitation, care and prevention of athletes is sought, as well as showing correct guidelines to those patients who practice physical activity and want to do it safely. Thus, sports physiotherapy will address injuries of the locomotor apparatus of athletes.
The locomotor system is also known as the musculoskeletal system. It is made up of the skeleton, skeletal muscles, ligaments, tendons, joints, cartilage and other connective tissue. These parts work together to allow your body to move.