There is no meat or fish in this diet, but there are products of animal origin such as milk or cheese.
They don't exist. Run away from any diet that promises you spectacular results in a short time.
Recommended for people who are overweight.
There is no consumption of any product that comes from an animal.
Recoomended for people who suffer from hypertension.
Recommended for people with high blood cholesterol levels.
Avoids simple sugars, but allows complex carbohydrates.
Recommended for celiacs.
Recommended for people who need to gain weight.