They are able to
They are able to correctly identify the
They are willing and able to discuss
Emotionally intelligent people pay
They have great social
They are
They understand how
other people feel. Empathy is another of Goleman's major elements of emotional intelligence. This involves the ability to understand the emotions of other people.
regulate their emotions. Self-regulation is absolutely central to emotional intelligence. Understanding your emotions is great, but not particularly useful if you cannot make use of this knowledge. Emotionally intelligent people think before they act on their feelings.
reasons of their emotions.
feelings with others. Emotionally intelligent people not only understand feelings, they know how to express them appropriately.
motivated. They might be nervous about making a change in their lives, but they know that managing this fear is important.
attention to what they are feeling.
skills. They know how to deal with people effectively, and they are invested in maintaining healthy social relationships and helping those around them succeed.