the main energy source for muscle functioning
a substance in certain foods, such as fruit, vegetables, and brown bread, that travels through the body as waste
the process of providing or obtaining the food necessary for health and growth.
a natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.
a product containing or made from milk.
substances that our bodies need to develop and function normally. They are classified with letters, such as A, C, D, E...
highly complex substance that is present in all living organisms. They are of great nutritional value
Eating different types of food and providing adequate amounts of the nutrients necessary for good health.
a unit of energy
Dairy products
Protein
Nutrition
fat
Fibre
Calory
Carbohydrates
Vitamins
A balanced diet