Call your local natural gas or propane company and have them test your house for high levels.
Avoid strenuous outdoor activities if the air is polluted. Check your region’s air quality index, which is often reported in the local news.
Have and maintain a good ventilation system in your home.
Always wash your hands before you eat or drink.
Drink plenty of water before, during, and after exercise.
*Protect Yourself from Toxins*
*Protect Yourself from Water Pollution*
*Make Your Home Healthier*
*Create Healthy Hot Weather Habits*
*Protect Yourself from Poor Air Quality*