...the absolute weight of this glass doesn’t matter...
Your stresses and worries in life are very much like this glass of water.
Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students.
From my perspective, the absolute weight of this glass doesn’t matter.
Think about them all day long, and you will feel completely numb and paralyzed – incapable of doing anything else until you drop them.
It’s important to remember to let go of your stresses and worries.
If you think about your problems all the time, you'll feel you can´t feel, think or react until you forget about them at least for a while.
You can compare your stresses nd worries to this glass of water.
One day, a psychology professor started her class on stress management with a question.
You should try to stop thinking or worrying about your problems for some time.
I'll show you the weight of this glass isn't important.
...the weight of this glass isn't important....