
Relier Pairs CLASSIFICATIONS OF TYPES OF FOOD AND NUTRIENTSVersion en ligne une los conceptos con su definición. par Isabel Parejo 1 NOVA Group 3 2 NOVA: Group 2 3 Diet 4 Body-regulatory foods 5 Body-building foods 6 Energy-giving foods 7 NOVA: Group 4 8 Nutrients 9 NOVA: Group 1 contain lots of vitamins, minerals and plant fibre. They help your body work and stop you getting sick. Fruit and vegetables are body-regulatory contain lots of protein. They include meat, fish, eggs, milk and milk derivatives, and pulses. Ultra-processed foods and drinks. These foods are made using industrial processes. They contain additives, sweeteners, and flavour/texture enhancers are substances we get from food. They give us matter and energy so our cells can work properly Processed culinary ingredients like oils, seasoning like salt, pepper and spices, and sweeteners like sugar and honey Fresh or minimally-processed foods such as meat, fish, milk, yoghurt, flour and pasta is the quantity and variety of food and water a person consumes on a daily basis. Processed foods. These are foods from group 1 with an added ingredient like salt or oil. They also include cooked and fermented foods contain mostly carbohydrates or fats. Cereals, flour, pasta, bread, potatoes and sugar contain carbohydrates. Oils and butter contain lots of fat

Relier Pairs

CLASSIFICATIONS OF TYPES OF FOOD AND NUTRIENTSVersion en ligne

une los conceptos con su definición.

contain lots of vitamins, minerals and plant fibre. They help your body work and stop you getting sick. Fruit and vegetables are body-regulatory

contain lots of protein. They include meat, fish, eggs, milk and milk derivatives, and pulses.

Ultra-processed foods and drinks. These foods are made using industrial processes. They contain additives, sweeteners, and flavour/texture enhancers

are substances we get from food. They give us matter and energy so our cells can work properly

Processed culinary ingredients like oils, seasoning like salt, pepper and spices, and sweeteners like sugar and honey

Fresh or minimally-processed foods such as meat, fish, milk, yoghurt, flour and pasta

is the quantity and variety of food and water a person consumes on a daily basis.

Processed foods. These are foods from group 1 with an added ingredient like salt or oil. They also include cooked and fermented foods

contain mostly carbohydrates or fats. Cereals, flour, pasta, bread, potatoes and sugar contain carbohydrates. Oils and butter contain lots of fat