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1. 
how much do heads weight?
A.
8-10 pounds
B.
10-12 pounds
C.
15-20 pounds
D.
24-32 pounds
2. 
when you look up, you go into an........
3. 
too much texting will damage your.....
A.
brain
B.
energy
C.
cervical curve
D.
none of the above
4. 
When you do not have enough strength to hold a pencil, you suffer from loss of .....
A.
grip
B.
energy
C.
appetite
D.
memory
5. 
To prevent "text neck" you should....
A.
stretch a little bit
B.
sleep 6 hours
C.
nod your head
D.
none of the above
6. 
When you lean your head forward, the strain you put on your spine causes cervical problems.
A.
true
B.
false
7. 
a retainer
A.
a device that retains a specific curve
B.
a device that helps with the spine
C.
a device you use for your legs
D.
a device that holds something in place
8. 
The straight spine is the result of making too many phone calls
A.
true
B.
false
9. 
a strain is....
A.
another meaning of grip
B.
tension
C.
cervical curve
D.
pressure
10. 
extension is another meaning for...
A.
memorizing
B.
energy
C.
stretching
D.
none of the above