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1. 
Buying good food is important because what we choose detemines how...
A.
healthy we are
B.
handsome we are
C.
rich we are
2. 
Carbohydrates give you...
A.
Energy
B.
insulation
C.
minerals
3. 
Which are a good source of carbohydrates?
A.
Bread
B.
Cereals
C.
Mince
D.
Yoghurt
4. 
Protein help your body...
A.
To grow and repair itself
B.
To jump and swim
C.
To run faster
5. 
We can find proteins in:
A.
Eggs
B.
Meat
C.
FIsh
D.
Salad
6. 
"Calcium is important for our muscles". True or false?
A.
True
B.
False
7. 
"You might have 2 servings of fruit and vegetables a day". True or false?
A.
True
B.
False
8. 
"Fruit and veg give us minerals. vitamins and fibre". True or false?
A.
True
B.
False
9. 
If you eat from all the food groups and drink plenty of water you'll get...
A.
...all the vitamins and minerals you need.
B.
...all you need to be famous.
C.
...all the sugar you need to be healthy