THROUGHOUT
ESSENTIAL
PROTEINS
INCLUDES
CHILLED
LOSES
BEANS
FOUND
WHEAT
MEAT
FISH
FATS
J
Y
B
H
E
P
R
O
T
E
I
N
S
X
A
P
G
L
E
W
H
E
A
T
N
A
L
R
S
I
C
U
D
T
T
U
Z
Q
C
H
A
C
F
U
I
X
E
H
P
A
Z
Z
L
D
I
G
L
I
O
E
Y
L
W
B
W
A
U
L
T
P
E
Z
A
I
K
P
O
V
L
E
D
V
N
U
I
M
A
O
O
V
R
E
U
J
E
G
E
T
O
I
N
L
T
U
M
E
A
I
S
J
S
I
C
H
R
H
H
P
E
Z
L
W
X
O
S
A
F
H
G
K
H
E
A
Z
W
X
O
O
E
U
V
I
I
U
M
Q
T
O
L
J
G
U
S
U
E
I
S
L
O
A
T
I
A
D
A
G
O
N
E
S
E
H
L
R
M
K
E
N
A
U
O
A
A
E
S
I
J
E
H
N
I
U
H
V
A
A
O
E
V
X
H
J
D
T
L
O
J
T
I
P
A
M
B
I
G
U
M
S
Q
F
E
V
E
K
U
