1
QUADRICEPS
2
CALFMUSCLE
3
ABDOMINALS
4
PECTORALS
5
CLAVICLE
6
TRICEPS
7
CRANIUM
8
BICEPS
9
RADIUS
10
FEMUR
D
P
U
K
E
R
A
D
I
U
S
V
P
U
I
A
X
J
Z
O
G
G
S
D
H
H
E
E
A
L
N
K
U
T
R
I
C
E
P
S
X
A
C
O
I
Z
N
Q
V
Q
O
S
Z
T
Y
Y
O
T
O
I
L
A
P
Q
U
E
P
V
M
N
E
O
O
E
C
K
I
E
M
A
L
E
Z
B
J
L
O
R
I
R
T
I
E
U
D
C
C
N
U
T
C
F
A
V
A
S
U
U
U
R
S
I
F
U
Q
I
F
L
S
N
J
E
C
E
I
U
B
E
E
P
V
P
S
D
I
U
O
U
U
C
M
M
M
I
S
A
Y
O
V
U
E
L
E
Y
E
F
E
U
L
A
L
A
U
F
M
V
V
U
A
P
L
M
R
V
I
C
E
I
Z
T
D
D
N
X
S
A
E
C
U
H
I
N
N
W
Z
X
I
K
X
T
C
I
P
J
K
U
V
O
I
P
Y
L
A
A
B
D
O
M
I
N
A
L
S
S
A