1
HEALTH
2
BALANCE
3
VO2MAX
4
FORCE
5
ENT
6
TIME
7
FEEDING
8
EXERCISE
9
FLEXIBILITY
10
PHYSICALFORM
11
RESISTANCE
12
HEARTRATE
13
FREQUENCY
14
INTENSITY
15
PHYSICALACTIVITY
N
I
I
N
T
E
N
S
I
T
Y
D
O
L
I
P
V
C
P
H
E
K
E
S
I
C
R
E
X
E
M
N
M
R
H
E
I
D
O
H
O
A
N
E
C
N
A
T
S
I
S
E
R
Y
Z
A
O
Q
H
H
U
E
A
B
I
V
E
E
T
I
V
B
S
A
T
V
I
T
F
E
G
O
E
A
Z
D
Y
P
L
X
A
I
U
L
Q
S
L
Y
J
P
T
O
U
A
A
W
B
Z
A
U
C
M
A
D
G
A
M
J
N
S
N
A
G
C
W
L
B
A
L
A
N
C
E
E
E
M
A
G
D
U
H
U
O
E
I
O
Y
P
L
I
Y
M
M
H
S
R
I
V
E
E
D
U
P
V
M
T
F
A
L
D
C
U
J
L
N
P
Z
U
A
T
A
S
X
F
I
U
C
T
Y
F
I
I
V
E
H
Y
Q
R
C
T
I
M
E
L
D
T
T
C
Q
Y
Q
L
F
F
B
X
T
I
O
A
U
E
I
O
I
N
N
I
F
P
M
S
M
O
J
R
M
Y
I
U
D
B
Q
V
E
E
N
O
X
A
M
2
O
V
A
A
D
H
A
I
I
I
I
U
U
Q
R
G
I
X
N
J
O
T
W
A
A
I
N
X
F
T
U
Q
I
C
O
A
J
O
C
T
E
I
I
Z
I
G
E
O
Y
B
E
D
E
U
X
R
E
K
Z
O
U
L
O
B
Z
L
P
B
M
R
I
O
I
U
U
W
A
G
A
N
E
L
U
S
F
Y
P
E
F
T
M
K
A
N
Y
P
H
Y
S
I
C
A
L
F
O
R
M
G
K