Heart Rate ChallengeVersion en ligne
par Kristine Vester
1
Climbing a steep hill
2
Doing a vigorous yoga session
3
Playing a fast-paced sport
4
Sitting quietly in a park
5
Running a marathon
6
Having a casual conversation
7
Riding a roller coaster
8
Gardening at a slow pace
9
Taking a leisurely stroll
10
Jumping on a trampoline
11
Participating in a high-intensity workout
12
Listening to calming music
13
Meditating
14
Watching a movie
15
Knitting a scarf
16
Doing a puzzle
17
Taking a cold shower
18
Reading a book
19
Competing in a race
20